SILILLIANS are being called to lace up their walking shoes to boost mental health.
Solihull’s Men Walking and Talking group will be teaming up with Solihull Women’s Stride Squad on One Big Walk during Mental Health Awareness Week, which runs from May 11 to 17.
On May 12 the group want to bring men and women together from all walks of life to show the community that no one has to face things alone, and that support, connection, and conversation are always within reach.
Danny Smith, leader of the men’s group, said: “We’re expecting this to be our biggest event yet, with around 150 people attending, and we’re incredibly excited that the Mayor is also due to join us. But to truly make this as impactful as it can be.
“This isn’t just about a walk, it’s about visibility, connection, and reminding people across Solihull that support is out there.”
The group will meet at the main gates of Malvern and Brueton Park on New Road at 6.45pm ready to set off promptly at 7pm.
Last year Solihull Men Walking and Talking Group marked Mental Health Awareness Week with a Blue Heart Event.
More than 100 people came together to walk in solidarity across Solihull parks.
Danny said this event helped spark the creation of Solihull Women’s Stride Squad, which has since grown into an equally impactful space for women in the community.
He added: “The event aims to bring our whole community together – Men and Woman – to show that if you’re needing some company, an extension of your friendship circle or just some exercise, there are two amazing groups on their doorstep in Men Walking and Talking and also the Women’s Stride Squad.
“We want to encourage anyone who has seen us online, is interested but yet to join us that they come along and see the power of walking and talking.
“We want to help improve mental wellbeing across the area, and as we’ve seen with thousands of attendees across both groups, what we do is meaningful, powerful and valuable.”
